We spoke about therapy, family, mental health and being a man in this modern day society. The importance of understanding emotions for your mental well-being, and how to get through hard times.

He’s a very educated student of detoxification and a raw vegan. He shared with us his journey and what he’s learned along the way about healing the body through food.

Life Coach for men and an expert on testosterone. We discussed challenges men face, challenges facing the younger generations, mental health, and the many benefits of testosterone.

Executive Leadership and Public Speaking coach. We discussed what it takes to be a leader, a good public speaker, and how to deal with your inner critic. We also talked mental health, her inspirations, and challenges unique to the Black community and Black women specifically.